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10 Tips to Help You Survive Summer in the South

June 28, 2022 · Southern Living

10 Tips to Help You Survive Summer in the South

Have you ever been to the South in the summer? It gets hot, real hot. And not a dry kind of heat you hear about. Lol! I always giggle a little when I hear someone say it’s 120 degrees out but it’s a “dry heat”. Does it really matter at that point?! Well, here in the South we don’t need to worry about that kind of dry heat because most of the time we have high humidity, lots of it! Today I am going to give you 10 tips to help you survive a summer in the South!

I am originally from Cincinnati, Ohio. And yes, it gets hot and humid there too. I remember my dad turning on our AC, closing all the blinds in the house, and yelling at us if we kept going in and out of the house. I remember the exact phrase he used, “do you live in a barn”. Did anyone else’s parents use that on them?!  

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1. Head to the Water!

Believe it or not, if you are close to the shoreline or water you will get a nice breeze a lot of the time which helps with the heat. The air is less stagnant. If you are inland, it tends to be a lot hotter, and you don’t always get a breeze. So, if possible, head towards the water.  

2. Stay Hydrated

I know you are getting tired of hearing this but drink your water! This time of year, it is so important to stay hydrated. In the heat of summer, we can quickly become dehydrated. Our bodies “naturally” try to cool down by sweating and we can become dehydrated. So, it is important to drink a little more water in the summertime, so this does not happen. Carry it with you everywhere you go.

You should always consult your physician on what is best for you but generally, these are the guidelines for how much water you should drink a day. For men, it is recommended about 3 liters. For women, it is recommended about 2 liters a day.

10 Tips to Help You Survive Summer in the South

3. Find Some Shade

Shade is your best friend in the summertime! If you are going to the beach for the day don’t forget the umbrella! You can always put it down if you want to get some sun, but you will wish you brought it on a hot day!

10 Tips to Help You Survive Summer in the South

*Tip: Check the SPF protection on your beach umbrella. Not all are created equal. Some let UV rays penetrate and you do not want that.

4. Start Your Day Early

If you are planning outdoor activities, I recommend you go early in the day or late. If you aren’t going to be on the water, it gets really hot in the afternoon. Another thing to consider is that it is very common to get afternoon thunderstorms in the summer. Just another reason to plan your activities in the morning!

5. Don’t Forget the Sunscreen

The UV index in the South during the summer is typically VERY high. You can get a sunburn quickly. The Skin Cancer Foundation recommends you use a minimum of 30 SPF when going out in the sun, apply 30 minutes before going out in the sun, and apply immediately after being in the water. They say the higher SPF you use it can sometimes give you a false sense of security. You can read that article here if you would like to.

I did a blog post a few weeks back about The 10 Most Missed Sunscreen Spots, you should read that post so you don’t miss any this summer. Click here to check that out.

6. Service Your AC

How often do you have your AC serviced? It can prolong its life, and it might save you a few days of living without it this summer. It is typically recommended that you have it serviced before the temperature gets hot out. So, springtime would be ideal. In doing this they might be able to foresee any problems before they happen.

7. Don’t Forget the Umbrella!

Remember me telling your earlier in the post that we get a thunderstorm nearly daily in the afternoon in the South? The hot weather and humidity are the perfect combination for them. It is a good idea to carry an umbrella in your car or bag, so you don’t get drenched. On a positive note, sometimes they pass very quickly, and you might even see a rainbow!

8. Get a Sunshade for Your Car

What are the color of your car seats? Do you have cloth or leather seats? Have you ever touched your steering wheel and it felt like it was on fire?! If you have a dark color seat or even leather seats, I am sure you have sat down in your shorts and jumped right back out because they get so hot! I know they can be ugly but a sunshade for the windshield in your car is a great solution if you cannot park in the shade. It is amazing the difference that it can make!

9. Close Your Blinds

10 Tips to Help You Survive Summer in the South

Yes, my dad really did close every blind in our house in the summer to help keep the house cool. He kept our house buttoned up tight! I totally understand it now. It does make a difference if you can close your blinds or shutters, whatever you have on your windows if the sun is coming in that side of your home. We also keep our ceiling fans on to help circulate the air.

10. Have a Sense of Humor

Finally, try to keep a sense of humor during the summer! It can be a very cranky time of year for a lot of people. Not everyone handles it well. The heat doesn’t seem to bother some people while others can’t stand being hot at all. Try doing something nice for someone else, maybe leave your mail carrier a cold bottle of water or stop and give some lawn service workers one! Random acts of kindness make everyone happier!

10 Tips to Help You Survive Summer in the South

What are your thoughts on the summertime heat? Are you a lover or hater of it? Do you have any tips that can help the rest of us survive a summer in the South?


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Beauty | Home | Southern Living
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𝑳𝒆𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒓𝒊𝒆𝒔 𝒖𝒏𝒅𝒆𝒓 𝒕𝒉𝒆 𝒑𝒂𝒍𝒎 𝒕𝒓𝒆𝒆
One of my favorite places to be. There is something about a palm tree that is just soothing to me, I'm not sure what it is. Pair them with the ocean and sand and life can't get much better. 
God's creations never cease to amaze me. I hope this Monday starts you off with a great week. 
Are you seeing signs of spring where you are yet? Believe it or not, our pollen is crazy right now! 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
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Have you ever been in a situation where you don't have the right words? An arrow prayer is a quick prayer asking for guidance, help, or maybe the right words to use at the moment. 
God is always there, just waiting to be asked to help you. 🤍 Good times & bad. 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #hellosouthblog #Floridablogger #shinefromtheinsideout #christianblogger #motivationalwords #Godsgotthis #Godisgood #prayonit #inspirationalwords #prayerchangesthings
“𝑺𝒐𝒎𝒆 𝒐𝒍𝒅 𝒇𝒂𝒔𝒉𝒊𝒐𝒏𝒆𝒅 𝒕𝒉𝒊𝒏𝒈𝒔 𝒍𝒊𝒌𝒆 𝒇𝒓𝒆𝒔𝒉 𝒂𝒊𝒓 𝒂𝒏𝒅 𝒔𝒖𝒏𝒔𝒉𝒊𝒏𝒆 𝒂𝒓𝒆 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒃𝒆𝒂𝒕” ~𝑳𝒂𝒖𝒓𝒂 𝑰𝒏𝒈𝒂𝒍𝒍𝒔 𝑾𝒊𝒍𝒅𝒆𝒓 
I went to a luncheon last week and found the perfect dress. (At least I thought so!) Perfect for spring or summer get togethers, Easter, or even a wedding. 
You can find all of the details over on my LTK page along with a link to it. You can find that over in my profile or comment below to request it sent directly to your inbox. 
Have you found the perfect spring dress yet? 
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#over50women #springdress #wrapdress 
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𝐃𝐨𝐧'𝐭 𝐛𝐞 𝐟𝐨𝐨𝐥𝐞𝐝, 𝐛𝐲 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐬𝐚𝐲 𝐬𝐮𝐜𝐡 𝐭𝐡𝐢𝐧𝐠𝐬 𝐟𝐨𝐫 "𝐛𝐚𝐝 𝐜𝐨𝐦𝐩𝐚𝐧𝐲 𝐜𝐨𝐫𝐫𝐮𝐩𝐭𝐬 ℊℴℴ𝒹 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫". 𝟷 𝙲𝚘𝚛𝚒𝚗𝚝𝚑𝚒𝚊𝚗𝚜 𝟷𝟻:𝟹𝟹
This is pretty self-explanatory but like my mom used to say, "you are like the people you surround yourself with". The best people can wind up in bad situations because they get caught up hanging out with the wrong crowd. 
It can be a fine line between wanting to help someone and getting sucked up into a bad way of living. Keeping God at the center is a good way to begin and stay on the right path. 
Happy Sunday friends 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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Happy Monday friends. I hope you have sunshine where you are. I think that is the best part about living in Florida, there are more sunny days than not! ☀️ Our problems just seem easier to manage when the sun is shining. It's a gift from God. 
If you are struggling today, I hope you are able to catch a few rays of sunshine to help wash them away. Remember, keep looking up. 🙏
Are you on team rainy days or sunshine? 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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Having a tough time lately? It's a rough world out there! I know the Bible gets a bad rap but if you take the time to read it, it actually gives you a "roadmap" on how to help live your life. You know, 𝐥𝐢𝐠𝐡𝐭𝐬 𝐭𝐡𝐞 𝓅𝒶𝓉𝒽 for you to follow! And Jesus was pretty clever in some of his storytelling (parables).
Just remember, you are never alone and are loved. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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•
𝐖𝐡𝐲 𝐈𝐬 𝐈𝐭 𝐒𝐨 𝐄𝐚𝐬𝐲 𝐭𝐨 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐖𝐨𝐫𝐬𝐭 𝐢𝐧 𝐎𝐭𝐡𝐞𝐫𝐬? 
I have learned over this past year that we cannot place our expectations on others. Or be disappointed when they don’t act in a way that we would. 
I have been guilty of doing this in the past. Gossiping is human nature, and we have to make a concerted effort not to participate in it. But there is gossip and then there is listening to others tell untruths about someone that isn’t correct. How can we change this in ourselves? Because it doesn’t feel great when it happens to us. And it shouldn’t feel great when you do it to someone else.
𝐏𝐫𝐨𝐯𝐞𝐫𝐛𝐬 𝟏𝟔:𝟐𝟖– 𝘈 𝘵𝘳𝘰𝘶𝘣𝘭𝘦𝘮𝘢𝘬𝘦𝘳 𝘱𝘭𝘢𝘯𝘵𝘴 𝘴𝘦𝘦𝘥𝘴 𝘰𝘧 𝘴𝘵𝘳𝘪𝘧𝘦; 𝘨𝘰𝘴𝘴𝘪𝘱 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘦𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴.
When a stranger believes something that has been said about us it can be easier to not let it bother us. But when it is someone that we place value on, family or a close friend, it can sting. Often it is the people closest to us that believe lies told by the enemy. But why?
So today over on 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 we are talking about the question, why is it so easy to believe the worst in others? You can find the link in my profile! 🔗
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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𝑰’𝒎 𝒊𝒏 𝒂 𝒄𝒐𝒏𝒔𝒕𝒂 𝑰’𝒎 𝒊𝒏 𝒂 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕 𝒕𝒓𝒐𝒑𝒊𝒄𝒂𝒍 𝒔𝒕𝒂𝒕𝒆 𝒐𝒇 𝒎𝒊𝒏𝒅 
I think I love the look of coastal decor because it is always so bright & airy. It just makes you want to smile and go either to the beach or outside to get some fresh air! ☀️
I love the front console table that we found. It has rattan doors on the front for a slight casual but polished look. This is the other lamp that goes with my set from Lamps Plus. I love the aqua/blue color. They are even prettier in person. 
 ~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
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