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3 Ways Aging Affects Our Skin

October 28, 2022 · Beauty

3 Ways Aging Affects Our Skin

A few weeks ago, we talked about how aging affects our hair. Today we are going to chat about 3 ways aging affects our skin and what we can do about it! There are some things that we can do to help slow down the process. And others that we just need to accept gracefully!

I have mentioned this before, but I wish I had started a skincare routine earlier in my life. But it is never too soon or too late to begin one! Our skin can be forgiving but let’s be honest it can only take so much abuse from us. So, the more we learn and grow the happier we will be! If you didn’t catch my blog post the other week, 3 Ways Aging Affects Our Hair you can read that here.

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1. Thinning

As we age the skin on our hands and arms is usually the most noticeable to thin. But why? There is a breakdown as we age of collagen, elastin fibers, and shrinking of the cells that make up the layers of the skin. We also have thinning of the layer of fatty tissue under the skin.

Have you also noticed that as you get older you bruise easier? Except for me! I have always bruised easily. It scares me to think what I will look like when it comes to bruising in my 70s. Lol! Bruising when you get older is due to your blood vessels in the dermis becoming more fragile. Also, our skin thinning. This can cause excessive bruising. As we age, we tend to go on more medications and have more chronic illnesses.  

What can we do about it?
  • Protect your skin from the sun. Wear sunscreen either when out for long periods or daily sunscreen. Wear clothing to protect your skin from the sun. UV rays have been shown to thin the skin with age.
  • Keep your skin hydrated and moisturized.
  • This is a recurring theme around here, drink your water. Staying hydrated keeps your skin in better health.

2. Wrinkles

Am I the only person that thinks of wrinkles when I think of aging?! Our skin collagen production slows down. Collagen gives our skin elasticity, and when it starts to break down gravity takes over and causes our skin to sag and wrinkle.

What can we do to help prevent wrinkles?

I did a blog post a while back, 5 Everyday Habits That Cause Wrinkles. You might want to check that out here!

  • Stop smoking
  • Practice sun safety
  • Remove your makeup nightly
  • Keep your skin moisturized

3. Dry Skin

Just like our hair can change as we get older so can our skin. Maybe you had oily skin most of your life but as you age it starts to get dry. That is normal. Our sebaceous glands produce less oil as we age. This can get significantly worse after menopause. Sorry ladies… You may need to reevaluate your current skincare routine. If you need help with that you can always send me a message or start here by filling out a consultation form.

How can you improve dry skin?
  • You guessed it! Stay hydrated. Drinking water and staying hydrated are good for our skin.
  • Reevaluated your skincare routine. You may need something that adds more moisture to your skin. Keeping our skin hydrated and moisturized will help us to have healthy skin.
  • Spend less time in the sun and use sun protection.
  • If you live in a dry climate check into using a humidifier.
  • Shower or bath in warm water instead of hot water. Hot water can be very drying on the skin.
3 Ways Aging Affects Our Skin

Remember we are aging gracefully and gratefully! Not everyone is blessed enough to get to an age to fight these battles! Knowing what causes the issues that you might be having is half the battle.

Do you struggle with any of these issues? Please comment below! 


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Welcome to Hello South! If you love hair, skin, and home tips then you have come to the right place! It is also a safe place to talk about aging gratefully! Because isn’t life better with someone to lean on?

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Beauty | Home | Southern Living
𝑹𝒐𝒎𝒂𝒏𝒔 12:6
Let’s age 𝒈𝒓𝒂𝒕𝒆fully together 👇🏻

Julie  Manquen
•
𝐓𝐡𝐞 𝐋𝐨𝐫𝐝 𝐢𝐬 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐰𝐡𝐞𝐫𝐞, 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐡𝐢𝐬 𝐞𝐲𝐞 𝐨𝐧 𝐛𝐨𝐭𝐡 𝐭𝐡𝐞 𝐞𝐯𝐢𝐥 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝. 𝙿𝚛𝚘𝚟𝚎𝚛𝚋𝚜 𝟷𝟻:𝟹
It's difficult sometimes when someone hurts us. We sometimes wonder why God "isn't doing anything" about the bad things in the world, or the bad people in our lives. 
But it isn't up to us. We only need to worry about ourselves. He sees it all, the good and the bad. And sometimes we only see a small part of what is really going on in someone's life. It is easy to make a judgment. It is difficult to 👇
Give it to God 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #christianblogger #hellosouthblog #Floridablogger #prayonit #Godsgotthis #prayerchangesthings #talktojesus #inspirationalwords #Godisgood #praywithoutceasing #proverbs
📌 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐬𝐭𝐮𝐝𝐢𝐞𝐬 𝐬𝐡𝐨𝐰 𝐭𝐡𝐚𝐭 𝐝𝐨𝐠𝐬 𝐡𝐞𝐥𝐩 𝐭𝐨 𝐫𝐞𝐝𝐮𝐜𝐞 𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐬𝐬? 
There are a lot of benefits to having a dog, besides unconditional love. 🤍 Studies have shown that just petting a dog can:
• Lower your blood pressure
• Lower heart rate
• Slows breathing
• Relaxes muscle tension
I think Theo has been doing a good job of all of the above! I won't even get into what he does when I have a migraine. 🤯 Dogs are amazing. 🤍
Do you have a dog? Do you agree with what these studies have shown? 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #dogblog #lifestyleblog #hellosouthblog #Floridablogger #shinefromtheinsideout #doglife #doglover #dogloversofinstagram #therapydog @theos_corner_
• 𝐓𝐡𝐞 𝐋𝐨𝐫𝐝 𝐰𝐢𝐥𝐥 •
𝐓𝐡𝐞 𝐋𝐨𝐫𝐝 𝐰𝐢𝐥𝐥 𝐟𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮; 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐨𝐧𝐥𝐲 𝐭𝐨 𝐛𝐞 𝐬𝐭𝐢𝐥𝐥. 𝙴𝚡𝚘𝚍𝚞𝚜 𝟷𝟺:𝟷𝟺
Have you been looking for someone that is always by your side, someone that you can always talk to, and someone that you can count on? God has your back, you just need to invite him into your life. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #christianblogger #hellosouthblog #shinefromtheinsideout #talktojesus #Godsgotthis #Godisgood #praywithoutceasing #inspirationalwords #prayerchangesthings #prayonit #bestill
• 𝑭𝒊𝒏𝒅 𝒃𝒆𝒂𝒖𝒕𝒚 𝒊 •
𝑭𝒊𝒏𝒅 𝒃𝒆𝒂𝒖𝒕𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒊𝒕𝒕𝒍𝒆 𝒅𝒆𝒕𝒂𝒊𝒍𝒔. 🐚 
It took me a while to find some barstools that I liked. I didn’t want your classic ones. I wanted a coastal feel to them. I also didn’t want to spend an arm & a leg for them! Can you believe how expensive bar stools have gotten?! 🫣
I am a bargain shopper and I finally found these at @target of all places! I have them linked over on my 𝐋𝐓𝐊 𝐩𝐚𝐠𝐞 if you want to check them out. 👇
https://liketk.it/46BcW
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #targetstyle #coastaldecor #coastalliving #coastalkitchens #barstools #homeblog #ltk #LTKFind #LTKhome #targetfind
• 𝐇𝐞 𝐢𝐬 ℛ𝒾𝓈ℯ𝓃! Happy •
𝐇𝐞 𝐢𝐬 ℛ𝒾𝓈ℯ𝓃! 
Happy Easter friends! Jesus' story didn't end on the cross. It only just began. 
Sometimes on our hardest days or toughest times in life we look back and realize it was the beginning of something good. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #christianblogger #prayonit #Godisgood #Godsgotthis #inspirationalwords #prayerchangesthings #praywithoutceasing #talktojesus #HeIsRisen #happyeaster2023
• 𝓗𝓮𝓵𝓵𝓸 𝐖𝐚𝐭𝐞𝐫 💧 •
𝓗𝓮𝓵𝓵𝓸 𝐖𝐚𝐭𝐞𝐫 💧
If you have read any of my blog posts over on 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 then you know that drinking your water is important for both healthy skin and hair. 
Our body is made up of about 50-70% water. So, staying hydrated is important! Experts recommend that you drink half your body weight in ounces. 
I was gifted this great water bottle to help me remember to drink my water from @venturepal_usa. It has such cute reminders on it to help keep you motivated throughout the day! They also come in different sizes and colors. 
How much water do you drink every day? I need to drink more so hopefully this will help! 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
#venturepal #venturemoment 
 #beautyblog #favoritefinds #hellosouthblog #reminderoftheday #shinefromtheinsideout #helpfultips #drinkyourwater
𝐈'𝐦 𝐨𝐧𝐥𝐲 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐉𝐞𝐬𝐮𝐬 𝐭𝐨𝐝𝐚𝐲! 
The world around us can get stressful. We have become a society of being "honest" to the extent that it doesn't matter if it's true but it's that person's opinion. Opinions have become facts. I don't know about you, but a lot of this causes me anxiety. 
Do you struggle with anxiety? If not, you are lucky. But if you do all is not lost. The Bible talks about anxiety and worry. God doesn’t want us to be anxious, He wants us to come to Him for help. Remember, you are never alone! 
Head over to 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 to read our post, I'm Only Talking To Jesus Today! When I am worried and anxious, I often find myself going into this mode. 
We are sharing a few tools to help get you through those times. The link is in our profile! 🔗
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #christianblogger #hellosouthblog #Floridablogger #shinefromtheinsideout #prayerchangesthings #prayonit #inspirationalwords #Godsgotthis #Godisgood #anxietytips #praywithoutceasing
•
𝐃𝐨 𝐧𝐨𝐭 𝐛𝐞 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐛𝐲 𝐞𝐯𝐢𝐥, 𝐛𝐮𝐭 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐞𝐯𝐢𝐥 𝐰𝐢𝐭𝐡 𝐠𝐨𝐨𝐝.  𝚁𝚘𝚖𝚊𝚗𝚜 𝟷𝟸:𝟸𝟷
This has been a rough week for a lot of us on many levels. What makes evil happy? Tearing each other apart, dividing, and breaking down. How do we overcome evil? With good. 
Be good. Be kind. Don't participate in the unkindness and negativity. And above all else, pray. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #hellosouthblog #Floridablogger #shinefromtheinsideout #christianblogger #inspirationalwords #prayonit #Godsgotthis #talktojesus #Godisgood #prayerchangesthings #bibleverse
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