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5 Things We Do Daily That Might Be Causing Hair Breakage

June 15, 2022 · Beauty

5 Things We Do Daily That Might Be Causing Hair Breakage

There are a lot of things that can cause hair breakage. And believe it or not, they all don’t involve chemicals. Several things you might find yourself doing daily and didn’t even realize might be the cause of some of it. Today I am going to share 5 things that you might be doing that could be causing hair breakage.

I can admit it, I am guilty of all 5 of these things. So, I have also learned my lesson and do my best to not do them anymore! I will admit that one surprised me when I heard it but makes sense when you think about it!

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Wearing Rings While Washing Your Hair May Be Causing Hair Breakage

This is the one that surprised me but made so much sense! I started to pay attention after I heard it and yes, my rings were breaking off some of my hair. I know some people take off all their rings at night, but I keep mine on all the time except when I put on lotion. It took some time to get used to taking them off before getting in the shower. So next time you get in the shower to wash your hair pay attention to see if you notice any hair getting caught in your rings.

5 Things We Do Daily That Might Be Causing Hair Breakage
5 Things We Do Daily That Might Be Causing Hair Breakage
5 Things We Do Daily That Might Be Causing Hair Breakage

Are Your Hair Ties Causing Hair Breakage

The type of hair ties you use matter! These good ole hair ties that we are used to are known for causing hair breakage. And please do not use hair ties with metal claps on them, they will catch your hair and pull and break it.

The best type of hair ties are ties wrapped with satin scrunchies, scrunchies, or hair coils. And the most important thing to remember is to not wrap your hair too tight with any hair tie because that will cause hair breakage.

5 Things We Do Daily That Might Be Causing Hair Breakage
5 Things We Do Daily That Might Be Causing Hair Breakage

The Way You Comb Your Wet Hair Matters

Wet hair is fragile and elastic. It will stretch, snap, and break if you do not treat it nice. I like to recommend using a detangler spray along with using a wet brush or wide-tooth comb. Always start combing or brushing from the bottom and work your way up.

5 Things We Do Daily That Might Be Causing Hair Breakage
5 Things We Do Daily That Might Be Causing Hair Breakage

I also recommend that you brush your hair prior to going to bed at night and before washing your hair. This will help cut down on the tangles and breakage.

Friction Can Lead to Damage

Believe it or not the little things make a difference to your hair. Friction or rubbing roughly on your hair can cause breakage not to mention frizz! Two common ways to cut down on this are to use a silk pillowcase and a microfiber towel.  

Microfiber Hair Towel

Using a microfiber towel after washing your hair will help to soak up the excess water so you don’t feel the need to rub your hair. Try your best not to “towel dry” your hair by rubbing your hair, that friction can cause hair breakage. A microfiber towel is a great alternative.

A silk pillowcase is not only good for your hair but your skin also! This will help your hair from getting tangled and cut back the friction while you are sleeping. Not only will it help with breakage but will help cut back on frizz.

Silk Pillowcase

Heat is a Leading Cause of Hair Breakage

Using your hot tools at too high of heat is a sure-fire way of causing hair breakage. I did a blog post a while back; How Hot is too Hot When Using Hot Tools. You can check it out here. There are some great tips and guidelines on what is best for your type of hair.

It is always best to use the lowest amount of heat that will allow you to achieve your goal with your hot tools. And always use a heat protectant on your hair! We spend way too much money on our hair not to protect it! If you need help with what products would work best for you I would love to help you. Click here to get started.


There are lots of things that can cause hair breakage, but these are some that you might not even realize may be a problem. Do you have any that you have experienced that you can share with us? If you do, please share them below in the comments.


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Beauty | Home | Southern Living
Shine from the inside out 🕊
Let’s age 𝒈𝒓𝒂𝒕𝒆fully together 👇🏻

Julie  Manquen
• 𝑳𝒆𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒘𝒐 •
𝑳𝒆𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒓𝒊𝒆𝒔 𝒖𝒏𝒅𝒆𝒓 𝒕𝒉𝒆 𝒑𝒂𝒍𝒎 𝒕𝒓𝒆𝒆
One of my favorite places to be. There is something about a palm tree that is just soothing to me, I'm not sure what it is. Pair them with the ocean and sand and life can't get much better. 
God's creations never cease to amaze me. I hope this Monday starts you off with a great week. 
Are you seeing signs of spring where you are yet? Believe it or not, our pollen is crazy right now! 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #hellosouthblog #Floridablogger #shinefromtheinsideout #bradentonflorida #lifestyleblog #floridaliving #sunshinetherapy #palms #palmtrees #coastallife
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Have you ever been in a situation where you don't have the right words? An arrow prayer is a quick prayer asking for guidance, help, or maybe the right words to use at the moment. 
God is always there, just waiting to be asked to help you. 🤍 Good times & bad. 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #hellosouthblog #Floridablogger #shinefromtheinsideout #christianblogger #motivationalwords #Godsgotthis #Godisgood #prayonit #inspirationalwords #prayerchangesthings
“𝑺𝒐𝒎𝒆 𝒐𝒍𝒅 𝒇𝒂𝒔𝒉𝒊𝒐𝒏𝒆𝒅 𝒕𝒉𝒊𝒏𝒈𝒔 𝒍𝒊𝒌𝒆 𝒇𝒓𝒆𝒔𝒉 𝒂𝒊𝒓 𝒂𝒏𝒅 𝒔𝒖𝒏𝒔𝒉𝒊𝒏𝒆 𝒂𝒓𝒆 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒃𝒆𝒂𝒕” ~𝑳𝒂𝒖𝒓𝒂 𝑰𝒏𝒈𝒂𝒍𝒍𝒔 𝑾𝒊𝒍𝒅𝒆𝒓 
I went to a luncheon last week and found the perfect dress. (At least I thought so!) Perfect for spring or summer get togethers, Easter, or even a wedding. 
You can find all of the details over on my LTK page along with a link to it. You can find that over in my profile or comment below to request it sent directly to your inbox. 
Have you found the perfect spring dress yet? 
 ~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
#over50women #springdress #wrapdress 
#hellosouth #floridablogger #lifestyleblogger #shinefromtheinsideout #bradentonflorida 
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𝐃𝐨𝐧'𝐭 𝐛𝐞 𝐟𝐨𝐨𝐥𝐞𝐝, 𝐛𝐲 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐬𝐚𝐲 𝐬𝐮𝐜𝐡 𝐭𝐡𝐢𝐧𝐠𝐬 𝐟𝐨𝐫 "𝐛𝐚𝐝 𝐜𝐨𝐦𝐩𝐚𝐧𝐲 𝐜𝐨𝐫𝐫𝐮𝐩𝐭𝐬 ℊℴℴ𝒹 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫". 𝟷 𝙲𝚘𝚛𝚒𝚗𝚝𝚑𝚒𝚊𝚗𝚜 𝟷𝟻:𝟹𝟹
This is pretty self-explanatory but like my mom used to say, "you are like the people you surround yourself with". The best people can wind up in bad situations because they get caught up hanging out with the wrong crowd. 
It can be a fine line between wanting to help someone and getting sucked up into a bad way of living. Keeping God at the center is a good way to begin and stay on the right path. 
Happy Sunday friends 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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𝑺𝒖𝒏𝒔𝒉𝒊𝒏𝒆'𝒔 𝒈𝒐𝒏𝒏𝒂 𝒘𝒂𝒔𝒉 𝒎𝒚 𝒃𝒍𝒖𝒆𝒔 𝒂𝒘𝒂𝒚 ~𝚉𝚊𝚌 𝙱𝚛𝚘𝚠𝚗 𝙱𝚊𝚗𝚍 
Happy Monday friends. I hope you have sunshine where you are. I think that is the best part about living in Florida, there are more sunny days than not! ☀️ Our problems just seem easier to manage when the sun is shining. It's a gift from God. 
If you are struggling today, I hope you are able to catch a few rays of sunshine to help wash them away. Remember, keep looking up. 🙏
Are you on team rainy days or sunshine? 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #hellosouthblog #Floridablogger #shinefromtheinsideout #bradentonflorida #inspirationalwords #motivationalwords #Godsgotthis #prayonit #christianblogger #floridaliving #sunshinetherapy
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𝐘𝐨𝐮𝐫 𝐰𝐨𝐫𝐝 𝐢𝐬 𝐚 𝐥𝐚𝐦𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐟𝐞𝐞𝐭, 𝐚 𝐥𝐢𝐠𝐡𝐭 𝐨𝐧 𝐦𝐲 𝓅𝒶𝓉𝒽. 𝙿𝚜𝚊𝚕𝚖𝚜 𝟷𝟷𝟿:𝟷𝟶𝟻
Having a tough time lately? It's a rough world out there! I know the Bible gets a bad rap but if you take the time to read it, it actually gives you a "roadmap" on how to help live your life. You know, 𝐥𝐢𝐠𝐡𝐭𝐬 𝐭𝐡𝐞 𝓅𝒶𝓉𝒽 for you to follow! And Jesus was pretty clever in some of his storytelling (parables).
Just remember, you are never alone and are loved. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #hellosouthblog #Floridablogger #shinefromtheinsideout #motivationalwords #bibleverse #inspirationalwords #christianblogger #Godisgood #Godsgotthis #prayonit #jesusstories
•
𝐖𝐡𝐲 𝐈𝐬 𝐈𝐭 𝐒𝐨 𝐄𝐚𝐬𝐲 𝐭𝐨 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐖𝐨𝐫𝐬𝐭 𝐢𝐧 𝐎𝐭𝐡𝐞𝐫𝐬? 
I have learned over this past year that we cannot place our expectations on others. Or be disappointed when they don’t act in a way that we would. 
I have been guilty of doing this in the past. Gossiping is human nature, and we have to make a concerted effort not to participate in it. But there is gossip and then there is listening to others tell untruths about someone that isn’t correct. How can we change this in ourselves? Because it doesn’t feel great when it happens to us. And it shouldn’t feel great when you do it to someone else.
𝐏𝐫𝐨𝐯𝐞𝐫𝐛𝐬 𝟏𝟔:𝟐𝟖– 𝘈 𝘵𝘳𝘰𝘶𝘣𝘭𝘦𝘮𝘢𝘬𝘦𝘳 𝘱𝘭𝘢𝘯𝘵𝘴 𝘴𝘦𝘦𝘥𝘴 𝘰𝘧 𝘴𝘵𝘳𝘪𝘧𝘦; 𝘨𝘰𝘴𝘴𝘪𝘱 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘦𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘰𝘧 𝘧𝘳𝘪𝘦𝘯𝘥𝘴.
When a stranger believes something that has been said about us it can be easier to not let it bother us. But when it is someone that we place value on, family or a close friend, it can sting. Often it is the people closest to us that believe lies told by the enemy. But why?
So today over on 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 we are talking about the question, why is it so easy to believe the worst in others? You can find the link in my profile! 🔗
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #hellosouthblog #Floridablogger #shinefromtheinsideout #inspirationalwords #christianblogger #bibleverse #motivationalwords #proverbs #believethebest #floridaliving
𝑰’𝒎 𝒊𝒏 𝒂 𝒄𝒐𝒏𝒔𝒕𝒂 𝑰’𝒎 𝒊𝒏 𝒂 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕 𝒕𝒓𝒐𝒑𝒊𝒄𝒂𝒍 𝒔𝒕𝒂𝒕𝒆 𝒐𝒇 𝒎𝒊𝒏𝒅 
I think I love the look of coastal decor because it is always so bright & airy. It just makes you want to smile and go either to the beach or outside to get some fresh air! ☀️
I love the front console table that we found. It has rattan doors on the front for a slight casual but polished look. This is the other lamp that goes with my set from Lamps Plus. I love the aqua/blue color. They are even prettier in person. 
 ~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
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