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Beauty | Home | Southern Living

What is Clean Beauty and Why Does it Matter?

January 10, 2023 · Beauty

What is Clean Beauty and Why Does it Matter?

More and more women are becoming aware of what is in their beauty products. And there is a reason for that. We used to be able to rely on the FDA, but you will be surprised to hear what they actually regulate. So, what is clean beauty and why does it matter?

I can admit it, I used to never give it a second thought! What ingredients are in my products? And why should it matter to me? I am just putting it on the outside of my body, right? Did you know that it only takes 26 seconds for something to absorb into our skin and get into our bloodstream?

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What is Clean Beauty?

Clean beauty means that products are free from harmful chemicals. Typically, ingredients like parabens, phthalates, sulfates (SLS and SLES), and synthetic fragrances. Many companies falsely label their products by using loopholes. And I did a blog post a while ago, Why Being Leaping Bunny Certified is Important. This would be a great post to check out. You can read it here.

Clean beauty is products that are free of ingredients that cause:

  • Hormone disruption
  • Cancer
  • Skin irritation

What Does the FDA Have to Say?

Straight from the FDA: Companies and individuals who manufacture or market cosmetics have a legal responsibility to ensure the safety of their products. Neither the law nor FDA regulations require specific tests to demonstrate the safety of individual products or ingredients. The law also does not require cosmetic companies to share their safety information with FDA. You can read more details here.

The FDA’s main concern with beauty products is that companies do not mislabel products. Also, those products are “unadulterated”. In short, is how the products are manufactured and there are no poisons in them. The EU has much tighter regulations than the US. If you would like to see a short list of prohibited, restricted, or chemicals that require just a warning label you can read that here.  

Fragrances are a “loophole”. Also,Fragrances do not have to be individually disclosed on a label. Companies can put ingredients under this especially if it is a “trademark” and get away with not disclosing it.

Common Ingredients to Avoid

Parabens

Parabens are manmade chemicals used as a preservative in cosmetics. You will see them listed as, methylparaben, propylparaben, butylparaben, and ethyl paraben. There is currently a concern as to whether they disrupt hormones in our bodies. Remember, it only takes 26 seconds for our skin to absorb something into our body and get into our bloodstream.

Once in the body, they act like the hormone estrogen in both males and females. The EU has banned 5 different Parabens due to the concern for endocrine disruption.

Phthalate

Phthalate is a chemical used to make plastic more durable. People come into contact by using products, eating, drinking, and cosmetic usage. Studies have been done by the CDC show women have higher levels in their urine than men.

The side effects that have been seen with people exposed to Phthalates are:

  • Endometriosis
  • ADHD
  • Type 2 Diabetes
  • Breast/Uterine Cancer
  • Preterm Birth
  • Obesity
  • Thyroid dysfunction
  • Hearing disorders

More information on Phthalates can be found here.

Sulfates

Sulfates are a cleansing agent that helps to remove dirt. The sulfates in cosmetics are usually Sodium Lauryl Sulfate (SLS) and Sodium Lauretha Sulfate (SLES). These sulfates help to create a lather.

Studies have started to show products containing SLS and SLES have side effects including:

  • Intestinal Pain
  • Lung Irritation
  • Dry Skin
  • Dermatitis and Edema

More information on the effects of sulfates can be found here.

Now What?

It can be overwhelming when you think about it. You might want to just throw everything out. But most people cannot afford to switch all their products over all at once. Here are a few suggestions for making the switch.

  • Start by looking at your products. Are any about to expire? If they are this would be a perfect time to make the switch to a clean product.
  • Choose to start with one line of product. Either makeup, hair, or skin. Slowly transitioning will make it less overwhelming.
  • Adjust your expectations. And know that clean products sometimes work differently than products that aren’t. The products that I use, Monat is concentrated so I use a lot less product than I was used to using.
  • Ask for help. Ask your stylist, a friend that uses clean products, your doctor, or me! I use great hair and skincare and can help you if you would like. Just click here and I will be in touch.
  • Find other people that are like-minded that can help to guide you. They can help with product recommendations.

So, did you learn anything about clean products that you didn’t know before reading today’s blog post? I think the most surprising part is that we rely on our government to protect us only to find out that they allow a lot of things in both our food and the products that we use. We are our best advocates! Knowledge is power!

Please share below in the comments any clean beauty products that you use and recommend for others!


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Beauty | Home | Southern Living
𝑹𝒐𝒎𝒂𝒏𝒔 12:6
Let’s age 𝒈𝒓𝒂𝒕𝒆fully together 👇🏻

Julie  Manquen
•
𝐓𝐡𝐞 𝐋𝐨𝐫𝐝 𝐢𝐬 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐰𝐡𝐞𝐫𝐞, 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐡𝐢𝐬 𝐞𝐲𝐞 𝐨𝐧 𝐛𝐨𝐭𝐡 𝐭𝐡𝐞 𝐞𝐯𝐢𝐥 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝. 𝙿𝚛𝚘𝚟𝚎𝚛𝚋𝚜 𝟷𝟻:𝟹
It's difficult sometimes when someone hurts us. We sometimes wonder why God "isn't doing anything" about the bad things in the world, or the bad people in our lives. 
But it isn't up to us. We only need to worry about ourselves. He sees it all, the good and the bad. And sometimes we only see a small part of what is really going on in someone's life. It is easy to make a judgment. It is difficult to 👇
Give it to God 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #christianblogger #hellosouthblog #Floridablogger #prayonit #Godsgotthis #prayerchangesthings #talktojesus #inspirationalwords #Godisgood #praywithoutceasing #proverbs
📌 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐬𝐭𝐮𝐝𝐢𝐞𝐬 𝐬𝐡𝐨𝐰 𝐭𝐡𝐚𝐭 𝐝𝐨𝐠𝐬 𝐡𝐞𝐥𝐩 𝐭𝐨 𝐫𝐞𝐝𝐮𝐜𝐞 𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐬𝐬? 
There are a lot of benefits to having a dog, besides unconditional love. 🤍 Studies have shown that just petting a dog can:
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• Lower heart rate
• Slows breathing
• Relaxes muscle tension
I think Theo has been doing a good job of all of the above! I won't even get into what he does when I have a migraine. 🤯 Dogs are amazing. 🤍
Do you have a dog? Do you agree with what these studies have shown? 
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #dogblog #lifestyleblog #hellosouthblog #Floridablogger #shinefromtheinsideout #doglife #doglover #dogloversofinstagram #therapydog @theos_corner_
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Have you been looking for someone that is always by your side, someone that you can always talk to, and someone that you can count on? God has your back, you just need to invite him into your life. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #christianblogger #hellosouthblog #shinefromtheinsideout #talktojesus #Godsgotthis #Godisgood #praywithoutceasing #inspirationalwords #prayerchangesthings #prayonit #bestill
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𝑭𝒊𝒏𝒅 𝒃𝒆𝒂𝒖𝒕𝒚 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒊𝒕𝒕𝒍𝒆 𝒅𝒆𝒕𝒂𝒊𝒍𝒔. 🐚 
It took me a while to find some barstools that I liked. I didn’t want your classic ones. I wanted a coastal feel to them. I also didn’t want to spend an arm & a leg for them! Can you believe how expensive bar stools have gotten?! 🫣
I am a bargain shopper and I finally found these at @target of all places! I have them linked over on my 𝐋𝐓𝐊 𝐩𝐚𝐠𝐞 if you want to check them out. 👇
https://liketk.it/46BcW
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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𝐇𝐞 𝐢𝐬 ℛ𝒾𝓈ℯ𝓃! 
Happy Easter friends! Jesus' story didn't end on the cross. It only just began. 
Sometimes on our hardest days or toughest times in life we look back and realize it was the beginning of something good. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
 #christianblogger #prayonit #Godisgood #Godsgotthis #inspirationalwords #prayerchangesthings #praywithoutceasing #talktojesus #HeIsRisen #happyeaster2023
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𝓗𝓮𝓵𝓵𝓸 𝐖𝐚𝐭𝐞𝐫 💧
If you have read any of my blog posts over on 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 then you know that drinking your water is important for both healthy skin and hair. 
Our body is made up of about 50-70% water. So, staying hydrated is important! Experts recommend that you drink half your body weight in ounces. 
I was gifted this great water bottle to help me remember to drink my water from @venturepal_usa. It has such cute reminders on it to help keep you motivated throughout the day! They also come in different sizes and colors. 
How much water do you drink every day? I need to drink more so hopefully this will help! 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕!
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The world around us can get stressful. We have become a society of being "honest" to the extent that it doesn't matter if it's true but it's that person's opinion. Opinions have become facts. I don't know about you, but a lot of this causes me anxiety. 
Do you struggle with anxiety? If not, you are lucky. But if you do all is not lost. The Bible talks about anxiety and worry. God doesn’t want us to be anxious, He wants us to come to Him for help. Remember, you are never alone! 
Head over to 𝐇𝐞𝐥𝐥𝐨 𝐒𝐨𝐮𝐭𝐡 𝐁𝐥𝐨𝐠 to read our post, I'm Only Talking To Jesus Today! When I am worried and anxious, I often find myself going into this mode. 
We are sharing a few tools to help get you through those times. The link is in our profile! 🔗
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
 #christianblogger #hellosouthblog #Floridablogger #shinefromtheinsideout #prayerchangesthings #prayonit #inspirationalwords #Godsgotthis #Godisgood #anxietytips #praywithoutceasing
•
𝐃𝐨 𝐧𝐨𝐭 𝐛𝐞 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐛𝐲 𝐞𝐯𝐢𝐥, 𝐛𝐮𝐭 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐞𝐯𝐢𝐥 𝐰𝐢𝐭𝐡 𝐠𝐨𝐨𝐝.  𝚁𝚘𝚖𝚊𝚗𝚜 𝟷𝟸:𝟸𝟷
This has been a rough week for a lot of us on many levels. What makes evil happy? Tearing each other apart, dividing, and breaking down. How do we overcome evil? With good. 
Be good. Be kind. Don't participate in the unkindness and negativity. And above all else, pray. 🤍
~𝑺𝒉𝒊𝒏𝒆 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒐𝒖𝒕! 
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